Lecture series on Ashtanga Yoga, once per month on Sundays, 11:30-1 pm: In these lectures we will cover the basic, underlying principles of the inner and outer limbs of yoga. In concert with daily practice, contemplating and discussing these principles can give us inspiration, and help to reinforce a sense of purpose and enthusiasm in our daily practice, and in the exploration of our inner sense of self – and of consciousness – that yoga leads towards. Each class will include lecture (by me), chanting and meditation (led by Jocelyne), and chai for everyone, made by Spiros. All are welcome!$20 suggested donation; free for AYNY students.
Sunday, May 5th: Pranayama
Sunday, June 9th: Dharana, Dhyana and Samadhi
Sunday, July 14th: Different Meanings of Yoga according to Yoga Sutras, Gita and Guruji
Lunch Time Meditation with Jocelyne: Mondays, 12:15-12:45 noon
Bhagavad Gita Weekend with Kaustubha Das and Eddie: June 15 & 16, 12 – 6 pm, $90
Please register by emailing Kaustubha Das: email@example.com
This weekend course aims at gaining an understanding of some of the fundamental concepts of yoga through the Bhagavad Gita. Kaustubha Das and I will examine the relation between the mind, intelligence, ego and self through reading some of the important verses from the Gita. The weekend will include study, chanting, japa and kirtan.
Thanks very much,